41 items

  1. Self Inquiry Vs Self Analysis: Two Paths one Truth

    Yashotha, D.

    2025Journal ArticleJournal ArticlesOpen access

  2. Meditation as a tool for Emotional Balance and Stability

    Shanmugavadivu, S.

    2025Journal ArticleJournal ArticlesOpen access

  3. Mind-Body Practices for Academic Well-being: Assessing the Benefits of Yoga Nidra and Seated Meditation among College Professors

    Jagadambal, S.

    2025Journal ArticleJournal ArticlesOpen access

  4. The role of yoga for digital addiction

    Jagadambal, S.

    2025Journal ArticleJournal ArticlesOpen access

  5. Five Duties of Women According to Vethathiri Maharishi

    Maheswari, S.

    2025Journal ArticleJournal ArticlesOpen access

  6. An Updated Review on Hibiscus rosa sinensis: Phytochemistry and Medicinal Uses

    Srikavitha, A.

    2025Journal ArticleJournal ArticlesOpen access

  7. Heart Rate Variability Changes During and after the practice of Bhramari Pranayama

    Shanmugavadivu, S.

    2024Journal ArticleJournal ArticlesOpen access

  8. Effect of Mula Bandha Yoga in Mild Grade Pelvic Organ Prolapse: A Randomized Controlled Trial

    Settu, V.

    2024Journal ArticleJournal ArticlesOpen access

  9. Bio energy and its Implication for Yoga Therapy: Towards a Unified System of Medicine

    Maheswari, S.

    2024Journal ArticleJournal ArticlesOpen access

  10. Breathing for Brainpower: Exploring the Potential of Pranayama for Enhanced Memory and Concentration in High School Students

    Santhi, K.

    2024Journal ArticleJournal ArticlesOpen access

  11. Breathing for Brain Power: Exploring Pranayama’s Potential for Improved Memory and Concentration in High School Students

    Paneerselvam, N.

    2024Journal ArticleJournal ArticlesOpen access

  12. A Study on the Impact of Sky Yoga Practices on Enhancing Happiness Among College Students

    Veerasithi Vinayagan, P.

    2024Journal ArticleJournal ArticlesOpen access

  13. Yoga for the Soul: Enhancing Quality of Life Through Mindful Movement

    Veerasithi vinayagan, P.

    2024Journal ArticleJournal ArticlesOpen access

  14. Yoga and Gratitude: Transforming Conflict into Compassion

    Veerasithi Vinayagan, P.

    2024Conference PaperJournal ArticlesOpen access

  15. 21HEC606 – 22HEC404/23HEC202 – Tamil & English

    2024Question PaperQuestion PapersOpen access

  16. 22HEC202 – English

    2023Question PaperQuestion PapersOpen access

  17. 21HEC404

    2023Question PaperQuestion PapersOpen access

  18. 20HEC606 – English & Tamil

    2023Question PaperQuestion PapersOpen access

  19. 25HEC202 – Family Values & Indian Yoga Practice – II

    Question PaperQuestion PapersOpen access

  20. 24HEC404 – Social Values & Indian Yoga Practice – IV

    Question PaperQuestion PapersOpen access

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