Repository Collections

The Bhagavad Gita, an eternal spiritual manual, continues to inspire millions with its profound insights into how to live a purposeful life. Its teachings transcend time, offering solutions to the modern world challenges we face. The Bhagavad Gita was first written by Ved Vyas and is often referred to as the Gitopanishad because it contains essential teachings from the Vedas. In his commentary of The Holy Scripture, Shree Swami Mukundananda beautifully. This concept teaches us about the importance of moderation for a balanced life. It emphasises the importance of discipline in all aspects of living, from eating and recreation to work and rest. Striking the right balance leads to physical and mental well-being. In today’s competitive and fast-paced world where external as opposed internal growth is valued, burnout is a common problem. We can incorporate regular bhakti breaks, engage in mindful eating, have adequate sleep, and spend time with the family as part of our daily routine to maintain harmony between work and personal life.